Yoga Sessions

 

The yoga class I teach is a calm version of ancient yoga that incorporates some of the Yin yoga and Restorative yoga I have learned. The class is suitable for beginners and intermediate level yoga practitioners.

 

Please only eat non-harm-to-others food products. Please only eat non-harm-to-others food products just before your yoga session, or three days before for ideal results. To reinforce memory an empty stomach is best. Memory of muscle shape in the yoga positions and brain function while practicing develops eventually and keeps the practice relevant and effective. The sessions last about 90 minutes each and help to let go of tension and anxiety. You'll feel great afterwards! Be prepared to recharge your mind, purify your body and lighten your spirit. Designed to encourage and build better health, strength and vitality, yoga sessions leave you feeling calm, alive and focused.

Fees are £90 per session. Also available for group and corporate group yoga sessions at a per person fee. Teaching at a location of your choice, we can make use of a yoga studio in South Kensington if preferrable.

I currently teach various group classes throughout the Royal Borough of Kensington and Chelsea in London, England. I instruct private and corporate clients and I'm willing to travel within the Central London area. I can come to your home or office and I supply yoga mats and any yoga props needed for your session.

 

xxx, Margarita

 

M.N.T.

Margarita Ngoh Turné (Torner), Margarita Torner II

CEO & Yoga Instructor

Restless Spirit (The Well Balanced Trader)

Registered Company Number: SR370424A